Let me try to contribute here.

Here is some guide i found helpful:

Fury - http://www.wowhead.com/forums&topic=189670/pve-fury-warrior-guide
Arms - http://www.wowhead.com/forums&topic=178454/comprehensive-arms-pve-guide-updated-for-4-1

And the best one so far is the pre-raid gear guide here:
http://www.mmo-champion.com/threads/794781-Fury-Arms-Pre-Raid-Item-Enchant-List

OK leave me a post if u found any of this helpful!!!!

i hear fury is dead atm is that true?

Never tried it myself. Word on 4.2 wow forums is that it is still top DPS for Wars, slightly...
Arms is still useful and comparable since it will buff all melee DPS by 4%.
Also according to that guide if you dont have a warrior tank, arms DPS will automatically apply sunders!!! even more raid buff!

./Arms propaganda over

i am dual spec as arms and fury... will let you know once i have tested both spec in raid enviornment1!!!